Sitting at a desk all day isn’t the best for your health. If you have a desk job though, logging long hours sitting (rather than standing) can be somewhat unavoidable. That’s why many people have turned to standing desks.
Overall, experts say using a standing desk can be a positive experience, improving your work life, productivity, and health.
Here’s what you need to know:
- Sitting has been called “the new smoking”
- It’s recommended that you stand up, walk around and stretch every 30 to 40 minutes
- No matter how much you exercise, sitting for long periods of time increases your risk of dying early from any cause.
As you can see, standing while working is likely to prevent a number of negative influences on your health. That is why we have collected our top picks for standing desks to add to your home office. With a wide range of prices, you can avoid breaking the bank, improve your health, and finally meet the Apple Watch’s stand hour goal!
Here are the 3 best standing desks available right now:
1) Vari Electric Standing Desk
Dual Motor Sit to Stand Desk With Push Button
Vari sets the standard in quality, offering commercial-grade materials and 5 minute assembly, making this a perfect choice for an at-home office. With 3 programmable memory settings, if you share with a partner, spouse, or child, this desk offers flexibility and ease of use. Check Vari out using the link above.
2) Vivo Height Adjustable Standing Desk
Dual Monitor and Laptop Riser Workstation
Vivo is a dual tiered desk, allowing you to customize your work area while being sturdy enough to hold multiple monitors or laptops. With an easily adjustable handle, this desk allows you to sit or stand with comfort.
3) Flexispot M2MG
Adjustable Standing Desk Riser
Flexispot allows you to rejuvenate and refresh your workspace, helping boost productivity, creativity, and wellness – all important aspects of working from home! With one of the most spacious workspaces offered, Flexispot helps offer ergonomic solutions to increase comfort and contentment when stuck in an office all day.
While the exact health benefits of a standing desk are still not totally known, the fact is that standing at times during the day almost certainly has at least some positive effect on your overall health.
For this very reason, it’s well worth investing in a standing desk!
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